Author: fahimawan

Stress affects millions of individuals worldwide and is an unavoidable aspect of modern living. It can take many forms, ranging from little annoyances to serious health issues. While occasional stress is a normal, even required, reaction to difficult circumstances, prolonged stress can cause various health problems. Thankfully, massage therapy provides a comprehensive and efficient method for treating and controlling disorders brought on by stress. This article explores the many benefits of massage treatment for stress-related illnesses, offering information on its psychological, emotional, and physical effects. Recognizing Stress and Its Effects The body releases cortical and adrenaline in response to stress,…